by Hans Holter Solhjell | Last updated Oct 18, 2024 | English, Interviews, korte artikler, TRE
In this podcast, hosted by Alex Greene, Hans shares about his personal experiences with emotional tension, social anxiety and stuttering, and his journey using body-oriented methods to free himself of these issues and improve his emotional, relational and physical well-being and vitality. They discuss how nervous system regulation works and its importance in conflict resolution and communication, particularly with children.
by Hans Holter Solhjell | Last updated Jan 20, 2024 | Stamming
Denne artikkelen er et redigert og oppdatert utdrag fra min hovedoppgave i pedagogikk fra 2004.
Tittelen på oppgaven er “Det homeodynamiske selvet”.
by Hans Holter Solhjell | Last updated Apr 27, 2023 | English, Interviews, TRE
Yasmin Farhoumand is a psychologist and certified TRE® provider. In this interview, she reflects on how TRE® has benefited her personally and professionally, and shares her experience with the online TRE® instructor training program.
by Hans Holter Solhjell | Last updated Feb 13, 2025 | English, Interviews, TRE
In this interview TRE® instructor Raquel Devillé talks about how TRE® helped her recover from an injury and pain, and connect with an embodied, felt sense of her capacity for coping with challenges and stress.
by Hans Holter Solhjell | Last updated Apr 27, 2023 | English, Interviews, TRE
Recovering from stress and burnout, interview with Marie Simonsen.
Marie is a Certified Coach and accompanies leaders and managers who suffer from stress and burnout. In this interview she shares her story discovering TRE, her healing journey and becoming a TRE instructor.