by Hans Holter Solhjell | Last updated Oct 24, 2025 | Articles, artikler-top, English, TRE
A 33% reduction in trauma symptoms was found in a 2024 peer-reviewed study with East African refugee women after eight weeks of TRE®. The results suggest that this body-based method may offer meaningful recovery in a group setting.
by jpoisgioj098345j | Last updated May 30, 2025 | English, Interviews, Intervjuer, TRE
In this interview Raquel Devillé share her personal experience with TRE and about her results with clients, with issues such as Chronic Pain and Neurodiversity.
by Hans Holter Solhjell | Last updated Jul 26, 2024 | English, Interviews, TRE
Listen to this interview with Hans Holter Solhjell by Savina Dilova about TRE® (Trauma Release Exercises) on her podcast. Available in English on YouTube.
by Hans Holter Solhjell | Last updated Oct 18, 2024 | English, Interviews, korte artikler, TRE
In this podcast, hosted by Alex Greene, Hans shares about his personal experiences with emotional tension, social anxiety and stuttering, and his journey using body-oriented methods to free himself of these issues and improve his emotional, relational and physical well-being and vitality. They discuss how nervous system regulation works and its importance in conflict resolution and communication, particularly with children.
by jpoisgioj098345j | Last updated Jul 3, 2025 | Articles, English, korte artikler, Response Funnel
The Response Funnel Model is now available in a new and updated version as well as in more languages.
by Hans Holter Solhjell | Last updated Apr 27, 2023 | English, Interviews, TRE
Yasmin Farhoumand is a psychologist and certified TRE® provider. In this interview, she reflects on how TRE® has benefited her personally and professionally, and shares her experience with the online TRE® instructor training program.