Hans interviewed by Alex Greene on The Red Beard Embodiment Podcast

Hans interviewed by Alex Greene on The Red Beard Embodiment Podcast

In this podcast, hosted by Alex Greene, Hans shares about his personal experiences with emotional tension, social anxiety and stuttering, and his journey using body-oriented methods to free himself of these issues and improve his emotional, relational and physical well-being and vitality. They discuss how nervous system regulation works and its importance in conflict resolution and communication, particularly with children.

Recovering from stress and burnout

Recovering from stress and burnout

Recovering from stress and burnout, interview with Marie Simonsen.
Marie is a Certified Coach and accompanies leaders and managers who suffer from stress and burnout. In this interview she shares her story discovering TRE, her healing journey and becoming a TRE instructor.

The Response funnel introduction

The Response funnel introduction

The response funnel model provides an overview of a range of ways we respond behaviorally to challenges, conflict, crisis, and stress, with a focus on both more spontaneous, positive or negative, behavior, but also and more importantly on learnable solution-oriented regulation-supportive behaviors and relational skills.