Training, courses and sessions
Here you will find information about:
- Courses, training and individual sessions in TRE®, Trauma Release Exercises
- Lessons and courses in the Feldenkrais Method of somatic education
- Sessions in Somatic Experiencing
Course calendar
See course dates in our
course calendar here.
Trauma Release Exercises
TRE® instructor training
In our TRE® instructor training, you get a personal immersion in TRE®, and learn to teach TRE® to others, groups and individuals.
Both modules 1 and 2 are open to anyone who wants to learn more about TRE® and get support in their personal process.
For those who want to be certified, there are additional work requirements and a practical exam. Read more here.
TRE introduction courses.
Here you learn the basic exercises in TRE®, Trauma Release Exercises. Read more about the introduction course here.
TRE weekly group
In our weekly group you will go deeper into the release process with TRE and learn more positions, how to get more from the basic exercises, ask questions, share and receive more individual support. You can read more about the weekly group here.
Individual lessons
You can get personal lessons in TRE, the Feldenkrais Method, Somatic Experiencing etc.
Personal lessons provide the opportunity to adapt the work better to you and your issues, and we can more easily combine different methods, themes and approaches. Read more about individual lessons here.
