Description
Welcome to this transformative TRE® course focusing on the Hands and Fingers, Feet and Toes!
In this series of three sessions we will focus on including the hands, fingers, feet and toes in tremoring and release.
- Course Focus: Explore including hands, fingers, feet, and toes in tremoring and release.
- Often Neglected Areas: Hands, feet, fingers, and toes are often overlooked in tremor and release practices.
- Trauma, Tension, Collapse and Dissociation: These body parts can harbor deep tensions as well as collapse and dissociation, feeling numb or cold, hiding emotions and trauma from various sources such as injuries, pain, violence, medical interventions, emotional abuse or developmental neglect.
- Connections to the Rest of the Body: We will also explore the deep connection from the extremities trough the Fascia and muscular lines connecting to the rest of body, supporting overall release and integration.
