Welcome to a series of talks about TRE®
and tremor sessions !
In our talks we invite speakers from our international community of experienced TRE® trainers and practitioners to share their knowledge, experience, research and practice on TRE® related to topics they have special knowledge and experience in.
In the TRE® Q&A and tremor sessions you can ask questions related to the talks, learn more about modifications and interventions, and participate in a tremor session.
Our talks are free and open to everyone!
(All times are CET, Central European Time, Oslo, Paris, Berlin).
The Q&A and tremors sessions are for those who have a long standing personal TRE® practice and can self-regulate well when doing TRE®. They are especially suited to TRE® instructors as well as for instructor training students. They are not for beginners.
The talks and sessions are held online using Zoom, so you can participate from everywhere.
If you can not participate at the scheduled times you will receive them later as a recording. Please sign up to participate and also receive the recording.
Register for the free talks
Sign up for Q&A and tremor sessions
*Note: If you have signed up for the free talk previously, you are already on our email list, and there is no need to sign up again. We will send you the Zoom link by email.
Organizer and Host
Hans Holter Solhjell
Hans will be leading this TRE® training program. He is a Norwegian educator, trainer and practitioner of several learning, change and body oriented methods, such as the Feldenkrais method, TRE®, Somatic Experiencing. He also works with parents, kindergartens and schools with a focus on communication, conflict resolution, and developmentally supportive relationships with children.
You can read more about me bellow.
Read more about Hans here.
I became actively involved in self-development as a student in my early 20’s and have been focused on learning, self-development and change processes, body-oriented methods, communication, conflict resolution, parenting, trauma therapy, Integral theory and various sports activities like barefoot running, total immersion swimming, skiing, self-defense, Aikido, Krav Maga etc.
I have trained in and are a practitioner of several practices, the Feldenkrais Method, Communicology, the Sounder Sleep System, Somatic Experiencing (SE), and am also certified as a Trainer in Trauma Release Exercises (TRE).
After completing a major in pedagogy, and also worked at the Police College in Oslo, where I taught psychology with an emphasis on stress management and conflict resolution. I have been teaching courses, trainings, and counseling in private practice since 2006.
In my private practice, I work with councelling and courses for parents, trainings for staff in kindergartens and schools, with body-oriented trauma therapy, and body oriented learning and development processes.
I have also developed several practical models for self-development and developmentally supportive conflict resolution, among them the PLS (Positive Learning Spirals) regulation support model, a practically oriented method for development-supportive communication and conflict resolution in relationships with children.
You can read more about me here.
Price/Discounts
You have to sign up for the Q&A tremors sessions. You can register and pay one at a time or register for two or more and receive a discount.
Prices are in Norwegian krone.
- Price for one session: 490 NOK.
- (Price for one session with David Berceli: 590 NOK.)
- Discounts:
- 10% discount if you sign up for two sessions.
- 20% discount if you sign up for three or more sessions.
You will also receive the recordings from the sessions.
The Q&A and tremors sessions are for those who have a long standing personal TRE® practice and can self-regulate well when doing TRE®. They are especially suited to TRE® instructors as well as for instructor training students. They are not for beginners.
Being able to self-regulate well and being safe with doing TRE® at home is a requirement to participate.
The talks and sessions are held online using Zoom, so you can participate from everywhere. If you can not participate at the scheduled times you will receive them later as a recording.
Register for the free talks
Sign up for Q&A and tremor sessions
*Note: If you have signed up for the free talk previously, you are already on our email list, and there is no need to sign up again. We will send you the Zoom link by email.
Program
Note: The time zone is Central Europen Time CET/CEST, Oslo/Paris/Berlin (CEST when summertime).
Tuesday, June 6th
6:00 pm - 8:30 pm (Oslo/Paris/Berlin)
Zoom
A TRE® Connect, Collaborate and Tremor session
led by David Berceli and Yasmin Farhoumand
This is the third of three TRE Connect, Collaborate and Tremor sessions with David and a guest TRE provider. With these sessions David want to highlight the different ways and styles of teaching TRE. You are invited to learn from the unique styles of David and the guest TRE provider and get new inspiration for your TRE process and work.
Read more here.
This is the third of three TRE Connect, Collaborate and Tremor sessions with David and a guest TRE provider. With these sessions David want to highlight the different ways and styles of teaching TRE. You are invited to learn from the unique styles of David and the guest TRE provider and get new inspiration for your TRE process and work.
You can sign up for all three sessions and receive a discount.
In this two-and-a-half-hour session, David Berceli and Yasmin Farhoumand will lead one TRE® session each, where they demonstrate their particular style of teaching, doing interventions, guiding the group, and communicating with participants.
David and Yasmin will also answer questions related to the sessions and participants TRE related questions in general.
The purpose of these sessions is to connect with others who practice TRE® to share experiences, support, and learn from each other.
Price: 590 NOK (Norwegian Kroner).
(Approximately 59 EUR or 59 USD, depending on the currency rate)
Discounts:
If you sign up for two sessions you will get a discount of 10%
If you sign up for three or more sessions you will get a discount of 20%.
You will also receive the recordings from the sessions.
About David Berceli
David Berceli, Ph.D. is an international expert in the areas of trauma intervention and conflict resolution. He is the creator of Tension & Trauma Releasing Exercises (TRE). This revolutionary technique is designed to help release the deep tension created in the body during a traumatic experience or through chronic stress. He is also the energetic and creative founder and CEO of Trauma Recovery Services.
Dave has spent two decades living and working in nine countries providing trauma relief workshops and designing recovery programs for international organizations around the world. He has lived and worked extensively in Israel/Palestine, Sudan, Uganda, Kenya, Yemen, Egypt, and Lebanon. He is fluent in English and Arabic.
About Yasmin Farhoumand
Yasmin Farhoumand is a psychologist and certified TRE® instructor. She is keenly interested in body-oriented approaches and the potential for TRE® to support both practitioners and clients. TRE® has benefited her both personally and professionally. You can read an interview with Yasmin about her experience with TRE here.
Sunday, June 18th
6:30 pm - 7:30 pm (Oslo/Paris)
Zoom
Post-Traumatic Growth integrating TRE®
-using Judith Herman’s 3 phase model of recovery
A talk by Christine Gibson
This is a free talk and open to anyone.
*Note: If you have signed up for the free talk previously, you are already on our email list and there is no need to sign up again. We will send you the Zoom link by email.
Read more here.
In this interactive talk, Dr. Gibson will be discussing how TRE fits into the 3 phases of Judith Herman’s trauma and recovery model. Specially focused on the final stage – post-traumatic growth, she will provide a clear metaphor to conceptualize this, the evidence supporting it and describe the process using illustrations from her new book The Modern Trauma Toolkit… and possibly a TikTok or two!
7:30 pm - 9:30 pm (Oslo/Paris)
Zoom
TRE® and explicit memories
A demonstration of how to combine a cognitive method for explicit memories
TRE® connect, Q&A and tremor session with Hans Holter Solhjell
Read more here.
In this two-hour session, we will connect and share experiences related to the topic of the talk and TRE® in general, and you can ask questions related to the topic of the talk.
In this session, Hans will present a method for working with the explicit part of stressful and traumatic memories. And how to combine this with TRE. There will first be a short presentation of the method, then a demonstration with a participant, and in the end, a group tremor where participants are invited to try the method.
Tuesday, September 19th
5 pm - 6 pm (Oslo/Paris/Berlin)
Zoom
TRE® and leadership development
-The importance of stress regulation in today’s corporate world
A talk by Marie Simonsen
This is a free talk and open to anyone.
*Note: If you have signed up for the free talk previously, you are already on our email list and there is no need to sign up again. We will send you the Zoom link by email.
Read more here.
In this talk, Marie will talk about the importance of stress regulation for leaders and professionals. In her practice, Coaching for Stress and Burn-out, she uses body work, TRE®, hypnosis and EMDR in her work with professionals, for the purpose of healing, embodiment, and elevating consciousness.
She will share her personal story about stress and burnout, how she uses TRE® with professionals and share her ideas for how to communicate about the importance of stress regulation, embodiment and TRE® in the corporate world.
During the talk Marie will ask the audience some questions to reflect on and share, to facilitate a group learning process.
6:15 pm - 8:15 pm (Oslo/Paris/Berlin)
Zoom
Hypnosis inspired TRE® tremor session
2 hours TRE® connect, Q&A and tremor session
with Hans Holter Solhjell and Marie Simonsen
Read more here.
In this two-hour session, we will connect and share experiences related to the topic of the talk and TRE® in general, and you can ask questions related to the topic of the talk.
We will also do one, possibly two tremor sessions, demonstrate interventions and modifications, and provide individual guidance and support.
During this tremor session Marie will guide you through a hypnosis inspired “spring clean” which will allow you to free yourself from the things that no longer serve you while tremoring.
Previous Talks
Click the button below to view the recordings of our previous talks:
These are topics covered previously in this series of talks:
– TRE® for refugees
with Dr. sci. med. Sarah Zorica Mitic on Thursday 28th of April 2022
– TRE® and connecting to the Joy of Sensation
with Robyn Dalzen, Intimacy Coach, Consent Trainer and TRE® provider on Monday 8th of August 2022
– Shaking Myself Alive; a Journey out of grief with TRE®
with Susanne Thomas, TRE® Certification Trainer and Provider – Life Coach on Wednesday 31st of August 2022
– TRE® for Peak Sports Performance
with Richmond Heath, Physiotherapist, TRE® Certification Trainer and Founder of TRE® Australia on Wednesday 7th of September 2022
– TRE® and Sound – Sensation through Vibration
with Fiona Soma, TRE® Global Certification Trainer, Somatic Health Specialist and Sexuality Educator and Counsellor on October 19, 2022
– TRE® and embodiment – Grounding, self-regulation, and consciousness in current times of global disruption
with David Berceli, creator of TRE®, author, trauma and conflict resolution expert and international speaker on November 15, 2022
– TRE® as a long-term practice – A conversation about our experiences of using TRE® as a long-term practice
Facilitated by Hans Holter Solhjell, TRE® Global Certification Trainer, conflict resolution trainer, SE and Feldenkrais method practitioner on December 5, 2022
– Trauma from medical conditions and procedures – Stress, trauma, and trauma therapy in the context of medical treatment
with Sarah Zorica Mitic, Dr. sci. med., TRE® global certification trainer and trauma therapist on December 15, 2022
– Children and Spontaneous Neurogenic Tremors – Supporting children’s naturally occurring tremors, communication, conflict resolution, and adverse events
with Hans Holter Solhjell, TRE® Global Certification Trainer, conflict resolution trainer, SE and Feldenkrais method practitioner on January 24, 2023
– “Poet-TRE®”: living a creative life – TRE® as an instrument to explore new pathways
A talk by Yasmin Farhoumand, psychologist, singer-composer and TRE® instructor on March 22, 2023
TRE® for people with Multiple Sclerosis – Experiences from TRE groups in Follo MS-association (Norway)
A talk by Anne Rustad Sjøvold and Katrine Bagge-Skarheim on May 15, 2023
Register for the free talks
Sign up for Q&A and tremor sessions
*Note: If you have signed up for the free talk previously, you are already on our email list, and there is no need to sign up again. We will send you the Zoom link by email.
