TRE talk and tremor sessions

Welcome to a series of talks about TRE®
and tremor sessions !

In our talks we invite speakers from our international community of experienced TRE® trainers and practitioners to share their knowledge, experience, research and practice on TRE® related to topics they have special knowledge and experience in.

In the TRE® Q&A and  tremor sessions you can ask questions related to the talks, learn more about modifications and interventions, and participate in a tremor session.

Our  talks are free and open to everyone!

(All times are CET, Central European Time, Oslo, Paris, Berlin).

The Q&A and tremors sessions are for those who have a long standing personal TRE® practice and can self-regulate well when doing TRE®. They are especially suited to TRE® instructors as well as for instructor training students. They are not for beginners.

The talks and sessions are held online using Zoom, so you can participate from everywhere.

If you can not participate at the scheduled times you will receive them later as a recording. Please sign up to participate and also receive the recording.

Register for the free talks

Sign up for Q&A and tremor sessions

*Note: If you have signed up for the free talk previously, you are already on our email list, and there is no need to sign up again. We will send you the Zoom link by email.

Organizer and Host

Hans Holter Solhjell

Hans will be leading this TRE® training program. He is a Norwegian educator, trainer and practitioner of several learning, change and body oriented methods, such as the Feldenkrais method, TRE®, Somatic Experiencing. He also works with parents, kindergartens and schools with a focus on communication, conflict resolution, and developmentally supportive relationships with children.

You can read more about me bellow.

Read more about Hans here.

I became actively involved in self-development as a student in my early 20’s and have been focused on learning, self-development and change processes, body-oriented methods, communication, conflict resolution, parenting, trauma therapy, Integral theory and various sports activities like barefoot running, total immersion swimming, skiing, self-defense, Aikido, Krav Maga etc.

I have trained in and are a practitioner of several practices, the Feldenkrais Method, Communicology, the Sounder Sleep System, Somatic Experiencing (SE), and am also certified as a Trainer in Trauma Release Exercises (TRE).

After completing a major in pedagogy, and also worked at the Police College in Oslo, where I taught psychology with an emphasis on stress management and conflict resolution. I have been teaching courses, trainings, and counseling in private practice since 2006.

In my private practice, I work with councelling and courses for parents, trainings for staff in kindergartens and schools, with body-oriented trauma therapy, and body oriented learning and development processes.

I have also developed several practical models for self-development and developmentally supportive conflict resolution, among them the PLS (Positive Learning Spirals) regulation support model, a practically oriented method for development-supportive communication and conflict resolution in relationships with children.

You can read more about me here.

Hans Holter Solhjell

Price/Discounts

Our one-hour talks are free and open to anyone. You register for these talks here.

You have to sign up for the Q&A tremors sessions. You can register and pay one at a time or register for two or more and receive a discount.

Prices are in Norwegian krone.

  • Price for one session: 490 NOK.
  • (Price for one session with David Berceli: 590 NOK.)
  • Discounts:
    • 10% discount if you sign up for two sessions.
    • 20% discount if you sign up for three or more sessions.

    You will also receive the recordings from the sessions.

The Q&A and tremors sessions are for those who have a long standing personal TRE® practice and can self-regulate well when doing TRE®. They are especially suited to TRE® instructors as well as for instructor training students. They are not for beginners.

Being able to self-regulate well and being safe with doing TRE® at home is a requirement to participate.

The talks and sessions are held online using Zoom, so you can participate from everywhere. If you can not participate at the scheduled times you will receive them later as a recording.

Register for the free talks

Sign up for Q&A and tremor sessions

*Note: If you have signed up for the free talk previously, you are already on our email list, and there is no need to sign up again. We will send you the Zoom link by email.

Program

Note: The time zone is Central Europen Time CET/CEST, Oslo/Paris/Berlin (CEST when summertime).

Tuesday, June 6th

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6:00 pm - 8:30 pm (Oslo/Paris/Berlin)

Zoom

A TRE® Connect, Collaborate and Tremor session

led by David Berceli and Yasmin Farhoumand

This is the third of three TRE Connect, Collaborate and Tremor sessions with David and a guest TRE provider. With these sessions David want to highlight the different ways and styles of teaching TRE. You are invited to learn from the unique styles of David and the guest TRE provider and get new inspiration for your TRE process and work.

TRE® Connect, Collaborate and Tremor session with David Berceli and Yasmin Farhoumand

Read more here.

This is the third of three TRE Connect, Collaborate and Tremor sessions with David and a guest TRE provider. With these sessions David want to highlight the different ways and styles of teaching TRE. You are invited to learn from the unique styles of David and the guest TRE provider and get new inspiration for your TRE process and work.

You can sign up for all three sessions and receive a discount.

In this two-and-a-half-hour session, David Berceli and Yasmin Farhoumand will lead one TRE® session each, where they demonstrate their particular style of teaching, doing interventions, guiding the group, and communicating with participants.

David and Yasmin will also answer questions related to the sessions and participants TRE related questions in general.

The purpose of these sessions is to connect with others who practice TRE® to share experiences, support, and learn from each other.

Price: 590 NOK (Norwegian Kroner).
(Approximately 59 EUR or 59 USD, depending on the currency rate)

Discounts:
If you sign up for two sessions you will get a discount of 10%
If you sign up for three or more sessions you will get a discount of 20%.

You will also receive the recordings from the sessions.

About David Berceli

David Berceli, Ph.D. is an international expert in the areas of trauma intervention and conflict resolution. He is the creator of Tension & Trauma Releasing Exercises (TRE). This revolutionary technique is designed to help release the deep tension created in the body during a traumatic experience or through chronic stress. He is also the energetic and creative founder and CEO of Trauma Recovery Services.

Dave has spent two decades living and working in nine countries providing trauma relief workshops and designing recovery programs for international organizations around the world. He has lived and worked extensively in Israel/Palestine, Sudan, Uganda, Kenya, Yemen, Egypt, and Lebanon. He is fluent in English and Arabic.

About Yasmin Farhoumand

Yasmin Farhoumand is a psychologist and certified TRE® instructor. She is keenly interested in body-oriented approaches and the potential for TRE® to support both practitioners and clients. TRE® has benefited her both personally and professionally. You can read an interview with Yasmin about her experience with TRE here.

Sunday, June 18th

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6:30 pm - 7:30 pm (Oslo/Paris)

Zoom

Post-Traumatic Growth integrating TRE®

-using Judith Herman’s 3 phase model of recovery

A talk by Christine Gibson

 

This is a free talk and open to anyone.

Marie Simonsen

*Note: If you have signed up for the free talk previously, you are already on our email list and there is no need to sign up again. We will send you the Zoom link by email.

Read more here.

In this interactive talk, Dr. Gibson will be discussing how TRE fits into the 3 phases of Judith Herman’s trauma and recovery model. Specially focused on the final stage – post-traumatic growth, she will provide a clear metaphor to conceptualize this, the evidence supporting it and describe the process using illustrations from her new book The Modern Trauma Toolkit… and possibly a TikTok or two!

}

7:30 pm - 9:30 pm (Oslo/Paris)

Zoom

TRE® and explicit memories

A demonstration of how to combine a cognitive method for explicit memories

TRE® connect, Q&A and tremor session with Hans Holter Solhjell

 

Read more here.

In this two-hour session, we will connect and share experiences related to the topic of the talk and TRE® in general, and you can ask questions related to the topic of the talk.

In this session, Hans will present a method for working with the explicit part of stressful and traumatic memories. And how to combine this with TRE. There will first be a short presentation of the method, then a demonstration with a participant, and in the end, a group tremor where participants are invited to try the method.

Tuesday, September 19th

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5 pm - 6 pm (Oslo/Paris/Berlin)

Zoom

TRE® and leadership development

-The importance of stress regulation in today’s corporate world

A talk by Marie Simonsen

 

This is a free talk and open to anyone.

Marie Simonsen

*Note: If you have signed up for the free talk previously, you are already on our email list and there is no need to sign up again. We will send you the Zoom link by email.

Read more here.

In this talk, Marie will talk about the importance of stress regulation for leaders and professionals. In her practice, Coaching for Stress and Burn-out, she uses body work, TRE®, hypnosis and EMDR in her work with professionals,  for the purpose of healing, embodiment, and elevating consciousness.

She will share her personal story about stress and burnout, how she uses TRE® with professionals and share her ideas for how to communicate about the importance of stress regulation, embodiment and TRE® in the corporate world.

During the talk Marie will ask the audience some questions to reflect on and share, to facilitate a group learning process.

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6:15 pm - 8:15 pm (Oslo/Paris/Berlin)

Zoom

Hypnosis inspired TRE® tremor session

2 hours TRE® connect, Q&A and tremor session

with Hans Holter Solhjell and Marie Simonsen

 

Read more here.

In this two-hour session, we will connect and share experiences related to the topic of the talk and TRE® in general, and you can ask questions related to the topic of the talk.

We will also do one, possibly two tremor sessions, demonstrate interventions and modifications, and provide individual guidance and support.

During this tremor session Marie will guide you through a hypnosis inspired “spring clean” which will allow you to free yourself from the things that no longer serve you while tremoring.

Register for the free talks

Sign up for Q&A and tremor sessions

*Note: If you have signed up for the free talk previously, you are already on our email list, and there is no need to sign up again. We will send you the Zoom link by email.

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