Introduction to body-oriented methods, learning processes, capacity development, trauma work, TRE® and The Response Funnel Model.
-Autoregulation, Self-regulation, and Regulation Support
The Expanding and Contracting Bodily Self
with
Hans Holter Solhjell
-Educator, TRE® Global Certification Trainer, developer of the PLS framework and the Response Funnel.
Tuesday, 29th of August at 5 PM CEST (Oslo/Paris)
Online via Zoom.Participation is free.
When signing up for this talk you will also receive a PDF of the The Response Funnel Model.
In this talk you will receive an introduction to body-oriented change processes, trauma work, learning, and self-development, and why it is useful to include the body. There will also be a short presentation of TRE®, Trauma Release Exercises and The Response Funnel Model.
You will also gain new perspectives on self-regulation and how we can apply insights from body-oriented trauma work not only at an individual level but also in relationships and from a broader organizational and societal perspective.
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- What are trauma and the effects of trauma?
- What happens in the body, brain, and nervous system in relation to stress and trauma
- The Response Funnel Model: a practice-oriented pedagogical model that provides an overview of how humans react behaviorally, emotionally, and cognitively when facing challenges, conflicts, crises, and stress.
- Why body-oriented methods are useful in working with trauma.
- Different memory systems and why different types of methods are necessary to work with the various memory systems.
- Autoregulation, self-regulation, co-regulation, regulation support.
- Repairing self-regulatory capacity.
- Capacity development in self-regulation and co-regulation as a self-development project.
- Regulation support circles: regulation and capacity development in couples, groups, organizations, and society.
- TRE® (Trauma Release Exercises): a body-oriented method for capacity development, self-regulation, and release of bodily activation after stress and traumatic events.
The Response Funnel
The Response Funnel is developed by Hans Holter Solhjell.
The Response Funnel is a new and innovative model for teaching about trauma, stress, relationships, conflict resolution, and processes of change, learning, development and therapy.
When signing up for this talk you will also receive a PDF of the the Response Funnel Model.
Read more about Hans here.
I have trained in and are a practitioner of several practices, the Feldenkrais Method, Communicology, the Sounder Sleep System, Somatic Experiencing (SE), and am also certified as a Trainer in Trauma Release Exercises (TRE).
After completing a major in pedagogy, and also worked at the Police College in Oslo, where I taught psychology with an emphasis on stress management and conflict resolution. I have been teaching courses, trainings, and counseling in private practice since 2006.
In my private practice, I work with councelling and courses for parents, trainings for staff in kindergartens and schools, with body-oriented trauma therapy, and body oriented learning and development processes.
I have also developed several practical models for self-development and developmentally supportive conflict resolution, among them the PLS (Positive Learning Spirals) regulation support model, a practically oriented method for development-supportive communication and conflict resolution in relationships with children.
You can read more about me here.

