Interviews
Interview with Hans Holter Solhjell on TRE® (Trauma Release Exercises)
Listen to this interview with Hans Holter Solhjell by Savina Dilova about TRE® (Trauma Release Exercises) on her podcast. Available in English on YouTube.
Hans interviewed by Alex Greene on The Red Beard Embodiment Podcast
In this podcast, hosted by Alex Greene, Hans shares about his personal experiences with emotional tension, social anxiety and stuttering, and his journey using body-oriented methods to free himself of these issues and improve his emotional, relational and physical well-being and vitality. They discuss how nervous system regulation works and its importance in conflict resolution and communication, particularly with children.
Deep healing and empowerment with TRE®
Yasmin Farhoumand is a psychologist and certified TRE® provider. In this interview, she reflects on how TRE® has benefited her personally and professionally, and shares her experience with the online TRE® instructor training program.
Recovering from pain and injury with TRE®
In this interview TRE® instructor Raquel Devillé talks about how TRE® helped her recover from an injury and pain, and connect with an embodied, felt sense of her capacity for coping with challenges and stress.
Recovering from stress and burnout
Recovering from stress and burnout, interview with Marie Simonsen.
Marie is a Certified Coach and accompanies leaders and managers who suffer from stress and burnout. In this interview she shares her story discovering TRE, her healing journey and becoming a TRE instructor.