TRE® and Explicit Memories

–Using Cognitive Methods with TRE® for Addressing Explicit Memories

This 3 part online course is a recording of a course with TRE® Global Certification Trainer Hans Holter Solhjell.

Welcome to this transformative TRE® course on using cognitive methods with TRE® for addressing explicit memories!

In this course, you’ll learn how to integrate TRE® and neurogenic tremors with a cognitive technique, The Perceptual Positions Model, designed to address explicit memories. 

This powerful combination enhances your ability to release and integrate traumatic experiences more effectively. The method can also be applied to address worries and fears about the future.  

While TRE® primarily processes somatic and emotional memories stored in the body, adding cognitive methods working with explicit memories provides a holistic approach to trauma healing, addressing both the mental and physical aspects of trauma. This integrated approach can significantly improve your capacity to process and heal from traumatic memories.

Additionally, the demonstrations in this course will show you how to effectively combine TRE® with other methods you may already be familiar with, such as Somatic Experiencing, talk therapy, other cognitive methods etc.

Learning Activities:

Participants will engage in a variety of learning activities, including:

• Method Learning: Learn The Perceptual Positions Model for addressing explicit memories and understand how it complements TRE®.
• Demonstrations: Observe live demonstrations of the method in use, illustrating its practical application.
• Visual Materials: Receive a clear, easy-to-understand visual aid to help explain the method to clients.

Here are the benefits you can expect:

• Deeper Tremoring Experience: Learn more about the profound potential within the basic TRE® exercises..
• Embodied Integration: Deepen your practice of the exercises to promote embodied integration, allowing you to carry the benefits into your daily life.
• Safe and Balanced Practice: Learn how to increase your sense of embodied safety and integrated balance in your exercises and tremoring.

Course Benefits:

• Personal Empowerment: Gain tools to explore tremoring independently, fostering personal growth and self-awareness.
• Flexible Learning: Access course recordings through our online platform, offering the freedom to learn at your own pace and convenience.

Practical Details:

• Access Anywhere, Anytime: Enjoy the flexibility of viewing course recordings at your convenience, tailored to your schedule and personal preferences.
• Personal use only: This course is designed for personal use only, unless you are a certified TRE provider.
• Professional Application: If you’re a certified TRE® provider, integrate insights from this course into your work with clients and groups, enhancing your repertoire as an instructor.
• Acknowledgment: Certified TRE® providers can incorporate learnings into their professional practice, crediting TRE® and acknowledging David Berceli as the creator of TRE® and Hans Holter Solhjell as the creator of this course.

Unlock the potential within your tremoring practice.
Join us on this journey of self-discovery and empowerment.
Enroll now to begin your learning and exploration journey!

Requirements for buying and using this course.

This course is not for beginners in TRE. If you are a beginner you need to learn TRE first in an introduction course or in individual session. This course is only for those with significant experience with TRE, and using TRE by yourself. You need to have the experience that you can do TRE safely, and also be able to regulate well during and after sessions, an be able to relate to integrate emotions, memories etc that might arise.

Course Sessions

Session 1: Model Overview
– Memory Systems and TRE®

• Overview of memory systems and their relevance to TRE®
• Discussing the emergence of explicit memories during TRE®
• Introducing the Perceptual Positions Model, a cognitive method for integrating explicit memories in TRE®
• Demonstration of the model with an individual from the group

Session 3: Advanced Practice and Integration

• Sharing experiences and addressing questions
• Demonstration of the model with an individual
• Further use of the model during a regular TRE® session

Join Us:
Enhance your TRE® practice by learning to release upper body tension and connect with a supportive community.
This course offers a unique opportunity to deepen your understanding and practice of TRE®, facilitating a holistic and integrated experience.
Enroll now to start your journey towards a comprehensive TRE practice.