TRE® Course on Tremoring Including the Hands and Feet!

-TRE® tremoring including hands and feet part 1 -3

-Release your Hands, Fingers, Feet and Toes

This 3 part online course is a recording of a course with TRE® Global Certification Trainer Hans Holter Solhjell.

Welcome to this transformative TRE® course focusing on the Hands and Fingers, Feet and Toes!

In this series of three sessions we will focus on including the hands, fingers, feet and toes in tremoring and release.

• Course Focus: Explore including hands, fingers, feet, and toes in tremoring and release.
• Often Neglected Areas: Hands, feet, fingers, and toes are often overlooked in tremor and release practices.
• Trauma, Tension, Collapse and Dissociation: These body parts can harbor deep tensions as well as collapse and dissociation, feeling numb or cold, hiding emotions and trauma from various sources such as injuries, pain, violence, medical interventions, emotional abuse or developmental neglect.
• Connections to the Rest of the Body: We will also explore the deep connection from the extremities trough the Fascia and muscular lines connecting to the rest of body, supporting overall release and integration.

Here are the benefits you can expect:

• Deeper Tremoring Experience: Learn more about the profound potential within the basic TRE® exercises..
• Embodied Integration: Deepen your practice of the exercises to promote embodied integration, allowing you to carry the benefits into your daily life.
• Safe and Balanced Practice: Learn how to increase your sense of embodied safety and integrated balance in your exercises and tremoring.

Course Benefits:

• Personal Empowerment: Gain tools to explore tremoring independently, fostering personal growth and self-awareness.
• Flexible Learning: Access course recordings through our online platform, offering the freedom to learn at your own pace and convenience.

Practical Details:

• Access Anywhere, Anytime: Enjoy the flexibility of viewing course recordings at your convenience, tailored to your schedule and personal preferences.
• Personal use only: This course is designed for personal use only, unless you are a certified TRE provider..
• Professional Application: If you’re a certified TRE® provider, integrate insights from this course into your work with clients and groups, enhancing your repertoire as an instructor.
• Acknowledgment: Certified TRE® providers can incorporate learnings into their professional practice, crediting TRE® and acknowledging David Berceli as the creator of TRE® and Hans Holter Solhjell as the creator of this course.

Unlock the potential within your tremoring practice.
Join us on this journey of self-discovery and empowerment.
Enroll now to begin your learning and exploration journey!

Requirements for buying and using this course.

This course is not for beginners in TRE. If you are a beginner you need to learn TRE first in an introduction course or in individual session. This course is only for those with significant experience with TRE, and using TRE by yourself. You need to have the experience that you can do TRE safely, and also be able to regulate well during and after sessions, an be able to relate to integrate emotions, memories etc that might arise.

Course Content: