Harnessing TRE® for Neurodiversity
Unlocking Potential: Easing Anxiety, Enhancing Learning, and Boosting Productivity
The time zone is Central Europen Time CET/CEST, Oslo/Paris/Berlin (CEST when summertime).
A talk by
Raquel Devillé
TRE mentor®, Somatic Experiencing® and Brainspotting practitioner
In this talk, I’ll share powerful real-life stories of neurodivergent people—including those with autism, ADHD, giftedness, or dyslexia—who have found more ease, focus, and emotional balance through Tension & Trauma Release Exercises (TRE®).
You’ll discover how TRE can help ease stress and anxiety, improve focus and learning, and support better performance at school and work. We’ll explore how this gentle method fits into daily life and how it can support the unique needs of the neurodivergent mind and body.
This talk is open to all—whether you’re a seasoned TRE provider or just curious to learn more. It’s especially meaningful for anyone navigating chronic stress or pain. You’ll come away with simple, practical insights into how TRE can help bring more calm and clarity into everyday life.
Register for the free talk*
*Note: If you have signed up for a free talk previously, you are already on our email list, and there is no need to sign up again. We will send you the Zoom link by email.
About Raquel Devillé
TRE® mentor, Somatic Experiencing® and Brainspotting practitioner
In 2018, I learned that I am neurodivergent. Since then, I’ve devoted myself to understanding this from the inside out—through study, lived experience, and the people I support every day.
With a background in HR management and a master’s in Occupational Health and Ergonomics, I’ve long been drawn to how the body and mind shape our daily lives. My path shifted deeply when I discovered yoga, TRE®, and somatic therapy. These practices helped me blend science, self-awareness, and care in a way that feels both grounded and liberating.
I created the EnCorps framework to support neurodivergent women in reconnecting with their bodies, releasing stress, and building emotional resilience. This work led me to write It’s Not Your Period!, a practical and heartfelt guide for those navigating anxiety, pain, and emotional overwhelm in a world that doesn’t always make space for difference.
I now offer therapy both in person at my practice, Recentrez-vous, in Virton, Belgium, and online, where I guide clients from around the world. As a certified Somatic Experiencing® and Brainspotting practitioner, I bring a body-oriented and trauma-informed approach to every session. Whether in-person or online, I create a space where deep change can happen gently, at your pace.
I’m proudly atypical. I was born in the coastal village of Ericeira, Portugal, and now live quietly in Virton. I live simply—barefoot, early to bed, unprocessed food—because I’ve learned that taking care of myself is the best way to be present for others.
I also have written a book about TRE and neurodiversity, “It’s Not Your Period! Beyond Moods and Myths: Understanding Unexplainable Emotions and the Hidden Roots of Pain, Stress, and Anxiety”.
You can have a look at the book here.
Rachel’s website https://recentrez-vous.be/
TRE® for Neurodiversity: Harnessing Calm, Clarity, and Comfort
TRE® connect and Q&A session Raquel Devillé
In this one-hour talk, I’ll share powerful stories from neurodivergent individuals—including those with autism, ADHD, or dyslexia—who have found greater ease, emotional balance, and improved focus through Tension & Trauma Release Exercises (TRE®).
You’ll discover how TRE can gently support the nervous system, helping reduce stress, manage sensory overload, and enhance learning and productivity. We’ll explore simple, real-life ways TRE can be used in school, work, and everyday life.
This talk is open to everyone—TRE practitioners, therapists, educators, or simply anyone curious about this method. It’s especially helpful for those living with or supporting neurodivergent minds. A Q&A will follow the talk, giving space for questions, insights, and shared reflections.
If you’d like a more in-depth practice, you can schedule a session with me. These sessions are designed for anyone—whether you’re just beginning with TRE® or have years of experience. Together, we explore personalized adaptations, additional tools, and supportive practices that meet you where you are, helping you deepen your connection with your body and gently release stress.
Schedule a call https://bookme.name/raqueldeville/lite/lets-chat
Register* for the free talk
*Note: If you have signed up for a free talk previously, you are already on our email list, and there is no need to sign up again. We will send you the Zoom link by email.